Sugar-free Watermelon Lemonade with Monkfruit
Everyone's favourite summertime melon makes an amazing lemonade! This refreshing sugar-free watermelon lemonade is sweetened with 0-calorie Monkfruit, making it an ideal summer thirst-quencher for both adults and kids!
Servings 4
Calories 92kcal
Equipment
- blender
Ingredients
- 6 cups watermelon cubes, roughly chopped
- 4 - 5 medium lemons,
- ½ cup 0-calorie Monkfruit sweetener
- 1 - 2 cups cold water, optional
Instructions
- Remove the rind from half a large watermelon. Coarsely chop the flesh and transfer it to a blender container.
- Remove the peel and seeds from the lemons and add the fruit to the blender with the watermelon.
- Add 1 cup cold water (or more) to the blender to help it start blending the fruit.
- Add the Monkfruit to the blender and process until smooth.
- Pour the mixture through a sieve to strain the solids.
- Chill the lemonade or serve over ice. Garnish with lemon slices or a sprig of fresh mint.
Notes
Adjust the amount of sweetener to your taste.
Nutrition
Calories: 92kcal | Carbohydrates: 25g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 3mg | Potassium: 365mg | Fiber: 1g | Sugar: 17g | Vitamin A: 1304IU | Vitamin C: 60mg | Calcium: 22mg | Iron: 1mg