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Easy Lemon Ginger Tea
An easy recipe for how to make Lemon Ginger Tea. It's a soothing antioxidant-rich brew with many health benefits!
Course
Drinks and Cocktails
Cuisine
American
Diet
Gluten Free, Vegetarian
Prep Time
8
minutes
minutes
Total Time
8
minutes
minutes
Servings
1
Calories
70
kcal
Author
Elaine
Equipment
tea strainer
optional
glass mug
optional
microplane zester
optional
Ingredients
1
tablespoon
lemon juice
2
teaspoons
fresh ginger
1
tablespoon
honey
1
cup
boiling water
Instructions
Add 1 tablespoon freshly squeezed lemon juice and 2 teaspoons grated ginger (peeled or unpeeled) to a tea strainer or tea ball in a heat-proof cup.
Pour 1 cup boiling water through the strainer into the cup.
Allow the tea to steep for 5 - 7 minutes.
Add honey or other sweetener to taste.
Notes
See the post for instructions to make a pot of lemon ginger tea and suggestions for possible flavour variations.
Nutrition
Calories:
70
kcal
|
Carbohydrates:
19
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
43
mg
|
Fiber:
1
g
|
Sugar:
18
g
|
Vitamin A:
1
IU
|
Vitamin C:
6
mg
|
Calcium:
3
mg
|
Iron:
1
mg