Go Back
Email Link
Print
Recipe Image
Equipment
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Asian Pear Slaw with Ginger and Lime
This Asian Pear Slaw is a little crunchy, a little sweet, and a little spicy! Made with apple pears, celery, green onions, cilantro, and lime, it pairs well with any Thai or Asian dishes.
Course
Salads
Cuisine
Asian, Thai
Diet
Gluten Free, Vegan
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
75
kcal
Author
Elaine
Equipment
1 microplane zester
1 julienne tool
Ingredients
2
large stalks
celery,
julienne cut
2
large
Asian pears,
(about 3 inches in diameter) peeled and julienned, (also called apple pears)
¼
cup
fresh cilantro leaves,
finely chopped
2
green onions,
thinly sliced, (scallions)
½
inch knob
fresh ginger,
peeled and finely grated
2
tablespoons
lime juice,
freshly squeezed
2
tablespoons
rice vinegar
¼
teaspoon
Thai chili pepper,
very finely chopped (optional)
Instructions
Whisk together the ginger, lime juice and rice vinegar, then toss with the remaining ingredients. Let stand for a few minutes before serving.
Nutrition
Calories:
75
kcal
|
Carbohydrates:
19
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
19
mg
|
Potassium:
218
mg
|
Fiber:
4
g
|
Sugar:
12
g
|
Vitamin A:
253
IU
|
Vitamin C:
10
mg
|
Calcium:
25
mg
|
Iron:
1
mg