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Air Fryer Balsamic Brussels Sprouts with Bacon
Crispy air-fried Brussels sprouts seasoned with balsamic vinegar and bacon make a crave-worthy side dish! This Ninja air fryer recipe makes a gluten-free, keto-friendly side dish you'll want to make again and again!
Course
Side Dish
Cuisine
American
Diet
Gluten Free
Prep Time
5
minutes
minutes
Cook Time
18
minutes
minutes
Total Time
23
minutes
minutes
Servings
4
Calories
106
kcal
Author
Elaine
Equipment
Air Fryer
Ingredients
¾ to 1
lb
Brussels sprouts
1
teaspoon
olive oil,
extra virgin
1
teaspoon
balsamic vinegar
2
slices
bacon,
nitrate-free
1
pinch
sea salt or Kosher salt and freshly ground pepper,
to taste
Instructions
Wash and trim the Brussels sprouts first. Trim the tough stem end and remove any damaged leaves. Pat them dry.
Preheat your air fryer to
380°F.
for 3 minutes
In a medium bowl, toss the sprouts with extra-virgin olive oil and balsamic vinegar.
Cut bacon slices into one-inch pieces. Add the sprouts to the air fryer basket and top with the bacon pieces.
Air fry for 16 - 18 minutes
, shaking the basket at least once partway through the cooking time.
Check for doneness with a fork and add a minute or two more frying time, if needed.
Notes
While leftover Brussels sprouts aren't as good as freshly cooked, you can reheat them in your air fryer at 350°F. for 8 - 10 minutes.
Nutrition
Calories:
106
kcal
|
Carbohydrates:
11
g
|
Protein:
5
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Cholesterol:
7
mg
|
Sodium:
111
mg
|
Potassium:
463
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
855
IU
|
Vitamin C:
96
mg
|
Calcium:
48
mg
|
Iron:
2
mg