Follow these easy steps to make paleo lemon curd. It's made with all natural ingredients including fresh lemon juice, honey, coconut oil or grass-fed butter, and eggs. Having this healthier lemon curd recipe means you'll never buy it in a jar again!
*Note: This recipe is not difficult, but since posting this recipe, I've discovered it's even easier to make in the microwave! Check this 5-Minute Microwave Lemon Curd recipe. It uses the same ingredients to make healthy lemon curd in a much shorter time!
❤️ Why you'll love this recipe
- A healthier choice: Most lemon curd recipes call for ¼ pound of butter and 1 ½ cups of sugar. Store-bought lemon curd often lists sugar as the first ingredient. This recipe, however, is made with coconut oil, eggs, honey and regular or Meyer lemons.
- It's a simple recipe that couldn't be easier!
- No added sugar! You'll feel good about serving this lemon curd to your health-conscious friends and family. Why buy it in a jar when you can make your own preservative-free paleo-friendly lemon curd in a few minutes in your own kitchen?
🛒 Ingredients
- lemon juice and zest: You can use regular lemons or Meyer lemons. You'll need ½ cup of lemon juice, so you'll need 2 lemons or 3 - 4 Meyer lemons, depending on their size.
- honey: Choose a mild-flavoured honey. A very dark, strong honey tends to overpower the lemon flavour. However, if that doesn't concern you, use whatever honey you have on hand.
- coconut oil: Use virgin, cold-pressed coconut oil.
- eggs: at room temperature.
🔪 Step-by-step instructions to make paleo lemon curd
You'll find detailed instructions in the recipe card below, but here's a quick overview of what you'll do.
- Zest and juice the lemons.
- In a medium saucepan, whisk the eggs, then add honey and lemon zest.
- Add the lemon juice and coconut oil. Set over low - medium heat and whisk constantly until mixture is pale yellow and slightly thickened. If you have the heat too high, the eggs will start to cook too soon and become lumpy. But don't despair--If this happens, just turn the heat down, keep stirring and you'll be able to strain out the solids later. Be patient. This takes a while.
- Continue stirring until the mixture has thickened slightly. Don't let it come to a boil. It should coat the back of a metal spoon.
- Strain through a sieve to remove the lemon zest and any bits of eggs that may have cooked.
Pour into jars and let it cool completely. Add lids and store this healthier lemon curd in the fridge.
🍽 What to do with lemon curd
Lemon curd is incredibly versatile! Here are recipes and delicious ideas for what to make with lemon curd:
- Make this beautiful Gluten-Free Lemon Curd Tart with Berries. It's an ideal dessert at any time of the year, but is always popular in the Spring for Easter or Mother's Day.
- Combine it with yogurt and cream cheese to make this heavenly Lemon Curd Fruit Dip. This fruit dip always gets rave reviews and requests for the recipe!
- Use it as a topping or filling for this One-Bowl Flourless Lemon Almond Cake. You won't believe it's gluten-free.
- Top these Gluten-free Vanilla Cupcakes with a swirl of homemade lemon curd. Delicious with strawberry shortcake!
- Use as a topping for pavlova. It adds the perfect tangy contrast to sweet meringues.
- Layer it with whipped coconut milk or whipped cream to make this Meyer Lemon Mini Parfait. Mini desserts for a sweet ending to a meal.
- Fill tiny tart shells to make these Lemon Tarts with Blueberries.
- Layer it with yogurt and granola for a healthy and delicious parfait. A healthy breakfast!
- Add a dollop of lemon curd to ice cream or sorbet for a tangy twist.
- Spread it on toast, muffins, scones, or biscuits for a tangy and sweet breakfast treat.
Frequently asked questions
Meyer lemons are in season from mid-November through January, and while you can certainly use any lemons in this recipe, Meyer lemons are naturally sweeter, so you can use less sweetener. Their zest has almost a floral aroma. They have a suggestion of mandarin in them which is irresistible.
I secretly jump for joy when I discover them in the produce section in the winter months. Seek them out before they're gone!
You can substitute an equal amount of sugar for the honey in this recipe, but it won't be paleo-friendly.
You can certainly use grass-fed butter in this recipe to keep it suitable for paleo diets.
🥶 Make ahead and freeze
This is a recipe that can be made ahead of time, so it's perfect for entertaining! The lemon curd will keep in the fridge in a covered container for up to a week or so.
It freezes successfully, too! Store it in small airtight containers in the freezer for 3 months. You'll have it ready to make a lemon curd dip, make a quick parfait, or top your pancakes for breakfast!
When you make this paleo lemon curd recipe, please leave a comment and a star rating below. I love hearing when you've made one of my recipes. Subscribe to my newsletter and have new recipes delivered straight to your inbox once a week.
📖 Recipe
How to Make Paleo Lemon Curd
Equipment
Ingredients
- 1 tablespoon lemon zest
- 3 large eggs
- ⅓ cup honey
- ½ cup freshly squeezed lemon juice
- 6 tablespoons coconut oil or grass-fed butter
Instructions
- Zest the lemons. You may need 2 or 3-4 if you're using Meyer lemons. Squeeze the juice, measure ½ cup and set it aside.
- Whisk the eggs in a medium saucepan with a heavy bottom. Whisk in the honey and lemon zest.
- Set over low - medium heat and whisk constantly until mixture is pale yellow and slightly thickened. If you have the heat too high, the eggs will start to cook too soon and become lumpy. But don't despair--If this happens, just turn the heat down, keep stirring and you'll be able to strain out the solids later. Be patient. This takes a while, up to 6-10 minutes.
- Stir in the lemon juice and the coconut oil or butter, one tablespoon at a time. Keep stirring to prevent it from scorching on the bottom. Continue to cook and stir until the mixture has thickened and is just beginning to bubble. You'll think it will never happen . . . but it will. Don't let it boil.
- Remove from heat and strain through a sieve. Don't skip this step. You'll be surprised at the solids that remain in the sieve. You'll be straining out the lemon zest and any bits of egg that may have cooked.
- If you're not using it right away, pour it into glass jars, let it cool on the counter then store it in the refrigerator. It will thicken as it cools.
Elizabeth
A great replication of traditional lemon curd without some allergens. My mom can’t have cane sugar or dairy so this has been a dream come true dessert for me to be able to make her. She puts it on pancakes for a sweet treat with berries. It’s made her so happy to have and I love that’s it’s very easy to make
Elaine
Oh, that makes me so happy to hear that! Thanks so much for commenting!
Hannah
Eggs + coconut oil + honey ... we've deemed this to be an acceptable breakfast food 🙂 🙂
Elaine
Absolutely, Hannah! Start your day on a cheerful, lemony note!
Diane L
I haven't made this yet but wondering if you can use Ghee for the coconut oil or grass fed butter (the ghee is from grass fed butter)?
Elaine
Hi Diane, While I haven't tried this myself, there's no reason why ghee wouldn't work. Let me know how you like it!
Barb
What do you suggest if I cannot find the Meyer lemons?
Elaine
Hi Barb, Just use any fresh lemons. It will still be delicious. I use regular lemons when Meyer lemons aren't in season. Hope you love it!
Susy
Great recipe! My tip to you; My batch got a little lumpy but I use my immersion blender and boom! It got super smooth!
Sue
Does the coconut oil need to be melted (and slightly cooled) before adding to the curd mixture?
Elaine
Hi Sue. No, it's not necessary for this stovetop recipe as it will melt when you add it to the egg mixture. If you're using the microwave recipe, you do need to melt it first, as you combine the ingredients before microwaving. Hope this helps!
Kate
Love this recipe!
I do have one question - how do you keep the coconut oil from separating out? I end up with chunks of it when it’s cooled.
Flavour & Savour
Hi Kate, I'm at a loss to explain this! I haven't had it happen to me. However, all I can think of is that maybe the coconut oil was not completely melted and thoroughly combined after you stirred it in to the hot egg/honey/lemon mixture. I always strain mine to remove any possible bits of cooked egg. Maybe that would help?
Nicole
Found this on Pinterest. So easy and a perfect lemon curd. Made paleo rosemary short bread cookies! Perfect pairing!! Thank you!
Flavour & Savour
Thanks Nicole! Glad you liked it, and yes, it is easy, isn't it! Those shortbread cookies sound yummy!
ronie
hi, i want to make that curd as a dessert...thinking maybe with layers of coconut whipped cream ,but maby evrything will be too coconaty flavored? or maby with mareng with different flavor? can you advice me?
and... i'm planning to make and put on a plate next to it chocolate pleo fudj.
Flavour & Savour
Hi Ronie, I think that's a great idea. In fact, I already have a recipe like here on the blog. Check this https://www.flavourandsavour.com/meyer-lemon-mini-parfait/ Good luck with your decision!
Emma Ralph
Just wondering how life this last in the fridge? I've been using it on my porridge it's so tasty but just wondering when it will go off?
Flavour & Savour
Hi Emma,
What a great idea to have it on porridge! Must try that! I find that this will last at least a week in the fridge. Thanks for commenting.
Sara
Just wondering if instead of using honey, you can use stevia? I'm on the Keto diet and I can't have honey. Is that okay?
Flavour & Savour
Hi Sara,
That's a great question that I'm sure others would be interested in, too. I haven't tried this recipe with stevia, so I can't say for sure if it would work. However, I don't really see why it wouldn't. The recipe doesn't rely on the honey for texture. The eggs cause it to thicken. I hope you try it and let me know your results!
Stephanie
Can I use another sweetener besides honey?...I'm on the keto diet.
Thank you 🙂
Flavour & Savour
I haven't tried it with a different sweetener, so I really can't answer. But if you do try it, I'd love to hear the results!
Jackie
I'm keto too! I did half honey and half monk fruit/erythritol. Its delish! You could probably use all of the sweetener. Im quite active and can get away with a little bit of carbs.
Noelle
This is UNBELIEVABLE! I'm so glad I found this recipe. Why did I wait so long to try lemon curd? So simple, and amazingly delicious. Thanks for sharing
Flavour & Savour
I'm so glad you liked it as much as I do! Thanks for commenting.
Patti
What if you don't have a sieve. Can you use cheese cloth or would it be to thick. I love your recipes and send them to my friends.
Thanks
Flavour & Savour
Hi Patti,
It's much too thick to be strained though cheesecloth. However, if you're really meticulous about stirring, you may not have to strain it at all! Thanks for sharing my recipes!
Bec
Hi, would this recipe work with limes?
Flavour & Savour
Great question! I'm not sure, but I can't see any reason why it wouldn't. You may have to increase the sweetener a little. IF you try it, let me know! I'd love to hear the result.
Noelle
I'm so excited to try this! I've been wanting to make lemon curd but without the sugar. How long will it keep in a jar in the fridge? I can make 10 jars and eat it with everything...
Flavour & Savour
Hi Noelle,
It will last about a week in the refrigerator. If you read through the comments, you'll find that others have frozen it successfully, too. It never seems to last long enough around here to have some left over to freeze!
Sue
I use my OXO food mill to strain the lemon curd. Oh, this recipe is so good! I am going to make another batch today.
Flavour & Savour
That's a great idea! I'm so glad you liked it. There are so many ways you can use it, too. Thanks for commenting!
Pamela Garcia
First time making lemon curd. I was looking for something to do with all the lemons from my tree. Luckily they are Meyers and the curd turned out great. I didn't have a sieve to strain but was so meticulous in my stirring, I am proud to say I had no pieces of egg!!! Next batch I will strain . Great paleo recipe. Thinking this might make a nice little gift for some of my friends!!
Flavour & Savour
Hi Pamela, Thanks for letting me know about your success. And yes--I'm sure your friends would love receiving this as a gift. Thanks for commenting.
Janie
Really nice! I used my three little Meyer lemons from our indoor tree's first crop. Had far less zest than called for, but it turned out really lemony. Made it in a double boiler instead of directly on the stovetop and it was nice and creamy without any cooked egg bits. I'll be making this again and again! Thank you!!!
Flavour & Savour
Lucky you with fresh home-grown Meyer lemons! So glad you like it and that it turned out well for you. Using a double boiler is a great idea. Thanks for commenting!
European
Love the idea for this recipe but could you clarify what a "tablespoon" is for me? Preferably in a real measure like metric volume or weight but if thats not an option could you tell me if it's a flattened tablespoon or a heaping one?
Flavour & Savour
Sure--I use a flattened tablespoon in my recipes, which is equivalent to 15 ml. Hope this helps!
Cathy
I'm visiting with my daughter and family for a few weeks to help out with cooking, housework, and childcare following the birth of her new baby. While we were planning menus, she said that she would like me to make some lemon merengue tarts, not something I usually bake. She looked up a recipe for lemon curd and gave it to me. When I opened up the recipe, I was surprised and delighted to see that it was yours! Naturally, the tarts turned out great!
Flavour & Savour
Oh that's wonderful! Thanks for sharing that story. That's so exciting that you have a new grandchild! Enjoy every precious moment.
lathy
I just made your recipe, and it was delicious! Thank you! I did add a meringue and my husband and I both loved it warm!
Flavour & Savour
Ooooh! Adding meringue is a fabulous idea! Lemon meringue pie, without the crust! Thanks for sharing your success.
Suzy
Hi - I have a bunch of egg yolks to use up after making an Italian meringue buttercream. Can I use only yolks in this recipe?
Di
Can you substitute other sweeteners in place of honey
Flavour & Savour
The traditional recipe for lemon curd uses white sugar. I used honey instead of maple syrup or brown rice syrup so that the lemon curd would still be light yellow in colour. If you don't mind the colour and flavour of maple syrup, I suspect it would work just fine. If you do try it, I'd love to hear your results! Thanks for a great question.
Vanessa
WOWOW. I never like anything "healthy" (in the way of desserts) that I make... but this is FABULOUS! Thanks for a great recipe that I feel good about eating 🙂 🙂 It's part of our Easter menu for tonight!
Flavour & Savour
Hi Vanessa,
Thanks for your comment. I know how great it feels when you find something that tastes so good, even though it's healthy! I feel the same way about my paleo banana bread recipes. Happy Easter!
Adrienne
Hello. I'm allergic to coconut and am
Very lactose intolerant. Is it possible to make these recipes without coconut or butter? Thank you.
Flavour & Savour
Hi Adrienne,
You could try using Earth Balance Butter Sticks. It's a vegan butter alternative that is widely available. I have not tried this recipe using it, so I can't guarantee the results, but I do know that it easily replaces butter in other baking recipes. Good luck!
B
I know this is from awhile ago, but I made this with Earth Balance and it was great! Butter is probably richer/better but it was still delicious.
Flavour & Savour
Good to know! I'll definitely try it with Earth Balance next time I make it. Thanks for letting me know.
Flavour & Savour
Thanks for letting me know!
Deirdre
I'm so glad I've found this recipe. I followed your instructions and it turned out perfectly. I used it on top of pancakes. Thank you!
Lisa S
OMG. I love lemon and this is delicious. I just made it and I agree, don't leave out the straining. I was shocked at the solids left (yes, I ate them warm….YUM). It was easy & fast. I did increase the honey to 1/3 cup as suggested and that was a good move. Will be fab with blueberries and whipped cream.
Flavour & Savour
Thanks for letting me know how much you liked it, Lisa! It's one of the most popular recipes here on Flavour & Savour!
wendy
My daughter made this and it was fabulous.....warm, but got grainy in the fridge ( I ate it anyway) any suggestions?
Flavour & Savour
Hi Wendy,
Great question! Lemon curd will get grainy if it is allowed to boil. That may have been the problem. I've updated the recipe instructions to make it clear that you heat it just until it starts to bubble around the edges of the pan, then remove it from the heat. Thanks for asking!
Kendra
So excited to find this recipe! Can a gelatin egg substitute be used?
Flavour & Savour
Hi Kendra,
Thanks for a great question! I'm not sure if you could replace the eggs with a gelatin substitute, but if you try it, I'd love to hear the results, and I'm sure my readers would too. I've googled it, but I can't find an answer. Apologies!
Vickie
I can't find the recipe for the lemon cookies that this curd was the filling for. Can you send that to me..
Flavour & Savour
Hi Vickie,
I don't think that was on my site. The only two recipes I posted that had lemon curd in them were the Meyer Lemon Mini Parfait and the Lemon Tart with Blueberries. Good luck with your search!
Cat
This is absolutely incredible! Such a wonderful flavor. Thank you for this great recipe!
Flavour & Savour
Thank you! So glad you liked it.
nicole
Would this freeze ok?
Flavour & Savour
Hi Nicole,
I haven't tried freezing it as it lasts for a week or more in the fridge, but looking at the ingredients, I don't see any reason why it wouldn't freeze well. Let me know your results! I'll try to squeeze in some time this week to make another batch and freeze it as I have a bag of Meyer lemons in my fridge right now.
Ally
It freezes just fine. I have to freeze individual servings or I'll just eat it all
Bonnie
Looks good and I will try it. Have you tried canning it.
Flavour & Savour
Hi Bonnie, No I haven't tried canning it. It lasts for a week or so in the fridge and we always seem to gobble it up! Great idea to try canning it, though. It would make a nice gift!
Jenn
So yummy! I've made this three times now. The first time it turned out absolutely perfect, but the second and third time it had "that" funky taste that happens in lemon bars/lime pies etc. It's from the egg I'm assuming - I figured it was from not being cooked completely, but the third time that didn't seem to help. The first time I "messed up" and mixed everything together before heating.
What is that funky taste, and how can I prevent it? Thanks!
Flavour & Savour
Hi Jenn,
Well, you have me stumped! Thanks for letting me know because I learned something new about lemon desserts. I haven't experienced this "funky" taste myself, but I did a quick check online and found that many people complain about a metallic taste in lemon meringue pies or in lemon curd. There does not seem to be a definitive answer for how to prevent it, but here are some suggestions. Lemon juice may react with other utensils, for example, if you are using a pan that contains any aluminum or using a metal whisk. One suggestion was to use a coated whisk. You can buy some that are made with silicone. Another suggestions was to check your lemons for freshness, or try using bottled lemon juice instead. Others suggested to ONlY use fresh lemons, (as I recommended in my recipe) so that's contradictory. And still others suggested that some people just have more sensitive tastes than others. I hope some of these suggestions help, but it seems that lots of people have experienced this taste, not only with store-bought lemon products, but with homemade as well. I'll keep researching and asking around!
Elizabeth
It's possible that the metallic/bitter taste is from getting to much of the pith (white stuff) when you zest your citrus. This is true especially when making simple syrups or candied citrus peels. When you are zesting any citrus, you have to be really careful to just get the outermost layer of the peel and stop scraping once you see white. I'm not 100% sure if this is what Jenn is describing but it seems likely. I hope that helps! I understand how sad it is to have a recipe flop!!!
Flavour & Savour
Great suggestion! Thanks for your comment--I'm sure it will be helpful to others, too!
Elizabeth
PS Credit to Jacques Pepin for that tip - Love his shows and that's how I figured out why my orange meringue cookies tasted like batteries 😛
Elizabeth
PPS Okay, last comment I promise 🙂
Well... despite my care in not getting any pith in with the zest, this batch had a little eau de battery, too... there goes my theory. I didn't use meyer lemons, so maybe that played a part. On a whim, however, I added a little vanilla (about 1 1/2 teaspoons?) and it corrected the flavor. Now it just tastes nice and lemony. Dessert saved! I am using this as a layer in a 4th of July trifle! Thanks so much for the tasty, healthy, clearly written recipe!!!
Flavour & Savour
Brilliant! That 4th of July trifle sounds fabulous! Thanks for your kind words.