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    Home » Halloween » Dairy-Free Dirt and Worms Pudding Cups

    Dairy-Free Dirt and Worms Pudding Cups

    Published: Sep 24, 2023 · Updated: Apr 27, 2024 by Elaine - 2 Comments

    Jump to Recipe Print Recipe

    Here's a healthier version of Dirt and Worms Pudding Cups! This allergen-friendly recipe is made with homemade dairy-free pudding, gluten-free chocolate cookie crumbs and it's made without Cool Whip. Perfect for a spooky Hallowe'en party snack or for a kids' birthday party!

    A small dessert glass with chocolate pudding, chocolate cookie crumbs and colourful gummy worms.

    ❤️ Why you'll love this recipe

    • A no-bake treat for kids: quick to make.
    • Fun to eat!
    • Allergen-friendly: Most dirt and worms dessert recipes are made with packaged instant pudding mix, Cool Whip and Oreo cookie crumbs. This recipe makes these pudding cups healthier by using homemade pudding (dairy-free if made with oat milk or other plant-based milk) and gluten-free chocolate cookie crumbs. It omits the Cool Whip and uses a lower-sugar brand of gummy worms.

    🛒 Ingredients and substitutions

    You'll find a complete list of ingredients with amounts in the recipe card below. But before we get to the full recipe, here are a few notes about the ingredients.

    • homemade chocolate oat milk pudding You can substitute another plant-based milk, but I have found oat milk makes a thick, rich pudding. You can, of course, substitute whole milk if allergies are not a problem.
    • gluten-free chocolate cookies: You'll use these to make cookie crumbs. If you're using chocolate sandwich cookies (like gluten-free Oreos) remove the filling first before crushing.
    • gummy worms
    Ingredients for dirt and worms pudding cups: chocolate pudding, gummy worms, and crushed chocolate cookie crumbs.

    🔪 Instructions

    Here's an overview of what you'll do to make this recipe perfectly. You'll find complete instructions in the recipe card at the end of this post.

    1. Make the pudding.
    2. Crush the cookie crumbs.
    3. Layer in a small dessert glass. You can "hide" a gummy worm in the middle of the pudding for a surprise if you like.
    4. Top with gummy worms, poking out of the chocolate crumbs.
    Chocolate pudding in a saucepan with a spatula.
    1. Make the pudding.
    A rolling pin and a bag of chocolate cookie crumbs, showing how to crush cookies in a resealable bag.
    2. Crush the cookies.
    Coloured gummy worms poking out of a small dessert glass filled with chocolate pudding and topped with chocolate crumbs.
    3. Fill the jars.
    A small dessert glass with chocolate pudding, chocolate cookie crumbs and colourful gummy worms.
    4. Add the gummy worms.

    👍🏼 Helpful Tips

    Press a small piece of plastic wrap on the top of the pudding to prevent a skin from forming.

    Dirt and worms pudding cups on a black slate serving board.

    🍽 What to serve with Worms and Dirt

    For a Hallowe'en party, serve these dirt and worms pudding cups with other fun-to-eat treats like the following gluten-free recipes:

    • Halloween Pretzel Cheese Witches' Broomsticks
    • Mini Gluten-Free Chocolate Chip Pumpkin Muffins
    • Hallowe'en Chocolate Coconut Pops
    • Trail Mix Chocolate Nut Clusters
    • Peanut Butter Chocolate Rice Krispie Squares
    • No-Bake Chocolate Peanut Butter Bars
    • Gluten-free Reese's Pieces Halloween Monster Cookies

    ⏰ Storage Instructions

    To store: Cover and refrigerate for 3 to 4 days.

    🗒 More fun Halloween recipes

    • chocolate nut clusters with nuts, seeds and dried fruit on a plate
      Trail Mix Chocolate Nut Clusters
    • Gluten-free Reese's Pieces Halloween Cookies with edible eyes stacked on a plate.
      Gluten-free Reese's Pieces Halloween Monster Cookies
    • Cheese and pretzel witch broomsticks tied with chives.
      Halloween Pretzel Cheese Witches' Broomsticks
    • Square image of mini gluten-free pumpkin muffins with chocolate chips.
      Mini Chocolate Chip Pumpkin Muffins -Gluten-Free
    See more Halloween →

    🌟Did you make this recipe?

    When you make this fun dirt and worms dessert recipe, please leave a comment and a star rating below. I love hearing from you! Thanks in advance. Subscribe to my newsletter and have new recipes delivered straight to your inbox.

    📖 Recipe

    A small dessert glass with chocolate pudding and gummy worms.

    Dairy-Free Dirt and Worms Pudding Cups

    An allergen-friendly recipe for Dirt and Worms Pudding Cups! Dairy-free and gluten-free, it's perfect for a spooky Hallowe'en treat or party.
    Print Pin Rate
    Course: Dessert
    Cuisine: American
    Diet: Gluten Free, Vegetarian
    Prep Time: 15 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 4 ½ cup servings
    Calories: 267kcal
    Author: Elaine
    Prevent your screen from going dark

    Ingredients

    • 2 cups chocolate pudding, see link to recipe in Notes
    • ½ cup chocolate cookie crumbs
    • 12 gummy worms

    Instructions

    • Make chocolate oat milk pudding (or substitute any type of milk for the oat milk). Pour into small dessert cups leaving space for cookie crumbs and gummy worms. Press a small piece of plastic wrap on top of each cup to prevent a skin from forming.
    • Crush chocolate cookie crumbs by placing the cookies in a resealable bag and crusing with a rolling pin.
    • Once the pudding has cooled, sprinkle the cookie crumbs (or "dirt") on top of the pudding.
    • Poke one end of the gummy worms into the pudding and serve!

    Notes

    You'll find the easy chocolate pudding recipe here:
    Chocolate pudding recipe
     

    Nutrition

    Calories: 267kcal | Carbohydrates: 48g | Protein: 7g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 62mg | Potassium: 11mg | Fiber: 2g | Sugar: 29g | Vitamin A: 11IU | Calcium: 137mg | Iron: 0.4mg
    Tried this Recipe? Pin it for Later!Mention @enessman or tag #flavourandsavour!

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    Reader Interactions

    Comments

    1. Brit

      October 31, 2023 at 7:29 pm

      5 stars
      Loved all the Halloween treats you've posted! These pudding cups were great for my daughter as she can't have dairy products. Thanks!

      Reply
      • Elaine

        October 31, 2023 at 9:04 pm

        Happy to hear you had fun with these treats!

        Reply
    5 from 1 vote

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