Blueberry Basil Chia Seed Jam - Sugar-free

Name: Blueberry Basil Chia Seed Jam - Sugar-free
Prep time: 5 min
Cook time: 5 min
Total time: 25 min
Ingredients: 2 cups blueberries; 2 tbsp lemon juice; 1/3 cup fresh basil leaves, (finely chopped); 2 tbsp low-carb granulated sweetener, (such as monkfruit with erythritol or Swerve ); 2 tbsp chia seeds; 1 - 2 tsp jalapeño pepper, (finely minced)

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Serve this sugar-free Blueberry Basil Chia Seed Jam as a savory appetizer with cheese, crackers, on crostini or as a topping for baked Brie. Quick and easy!

3 jars of blueberry basil chia seed jam with basil leaves beside

Healthy Blueberry Basil Chia Seed Jam for your next savory appetizer! This sugar-free anti-oxidant rich blueberry jam is just THE BEST!

It's a quick and easy recipe you could make while your friends are on their way over. Mix it up, let it stand and cool for a few minutes, then serve it with

goat cheese
blue cheese
cream cheese
on ricotta toast
on crostini or crackers
as a topping for baked Brie

This quick jam needs NO refined sugar, NO special equipment and NO canning or processing time. You can use fresh or frozen blueberries. It's vegan, Paleo and Keto approved!

I discovered the benefits of chia seed jams when I made this Quick Sugar-Free Blackberry Chia Seed Jam.

Since then, I've used a similar recipe to make it with other berries, too. Traditional jams use copious amounts of refined sugar and sometimes pectin to help them set. This blueberry jam relies on the gelling power of chia instead. I use 0-calorie Monkfruit sweetener in all my jam recipes. You can also use honey, or sugar if you like.

Here's what you'll need to make this Keto sugar-free blueberry jam:

Ingredients for Blueberry Basil Chia Seed Jam

blueberries: fresh or frozen
lemon juice: fresh squeezed is always best
fresh basil leaves
low carb granulated sweetener: (like Lacanto Monkfruit with erythritol) to keep it Keto-approved, or honey for Paleo diet.
chia seeds: white or black
jalapeño pepper: optional, but interesting

Overhead view of jars of Blueberry Basil Chia Seed Jam

🥄 Instructions

Bring blueberries, basil and optional jalapeño pepper to a boil in a medium saucepan, then immediately reduce the heat and simmer, just until the berries have softened.
Remove from the heat, stir in the sweetener and chia seeds.
Let stand to cool and let the chia seeds work their gelling magic.

🤔 Frequently asked questions

How long will this Sugar-Free Chia Seed Jam last?

It will last in the fridge for up to a week and in the freezer for up to 3 months.

How should I store this jam?

Store this jam in small jars in the fridge or freezer. This recipe makes about 1 ½ cups of jam.

Is it safe to can chia seed jam?

No, chia seed jams are not safe for canning. For a complete explanation, see this article, Why Jams Made with Chia are not Safe for Canning.

Can I use frozen blueberries?

Yes, fresh or frozen will both work well in this recipe.

🍽 Serving Suggestion: Baked Brie with Blueberry Basil Chia Seed Jam

Heaven! Place a small round of Brie in a 5-inch cast iron skillet. Bake at 350°F. for 10 - 15 minutes or until the cheese is warm to the touch and soft inside. Top with Blueberry Basil Chia Seed Jam, let cool for 5 minutes, then serve with crackers or baguette slices.

Blueberry Basil Chia Seed Jam on Brie in a small skillet with crackers and a knife

Your next appy. Right here. Blueberries with a hint of basil and lemon on warm gooey, melty Brie smeared on a cracker or crostini.

No further description necessary!

Blueberry Basil Chia Seed Jam on Brie in a small cast iron skillet

📖 Recipe